Cabbage

We spent last Sunday planting a new hedge at the bottom of our garden (excellent excuse to use the gardening equipment I got for my birthday) but it was absolutely freezing, so cold that I had to de-ice the padlock on the shed door before I could get into it, so I needed something warm and comforting for lunch.

We don’t eat a lot of potatoes in fact I asked the veg box to stop sending them as they were sprouting in the bottom of the box every week. Most of our meals lend themselves better to rice, noodles or pasta. Plus the form of potato I like best is mash potato with tons and tons of butter so not the healthiest of options. However a fabulous looking purple tinged January King Cabbage came in the veg box this week so I decided to try and counteract the butter with loads of cabbage if I wanted to claim it as vaguely acceptable for lunch so mash soon turned into Colcannon.

Now I’m sure purists would object to my addition of the onion and fennel topping but I think it adds a little extra and plus it’s delicious to use on everything.

Colcannon with Fennel and Onion

  • Half a cabbage
  • 6 small potatoes
  • 1 large onion
  • 2 tsp fennel seeds
  • Copious amounts of butter
  • 2 tbsp of crème fresh

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Peel and chop the potatoes into quarters and add to a pan with boiling water and simmer until soft – around 25 mins depending on variety and size.

Meanwhile finely slice the onions and add to a frying pan on a low heat with a large knob of butter, after around 10 mins they should be soft and light brown, add the fennel seeds to the pan and cook for a further 5 mins over the low heat until sticky and soft. Remove from pan and leave to one side.

Wash the cabbage leaves, slice finely and add to the frying pan – the water on the leaves will help them soften and wilt – cook for a couple of mins until soft but not coloured.

Drain the potatoes, add back to the pan and mash with copious amounts of butter and the crème fresh along with a pinch of salt and pepper. Once lovely and smooth mix through the cabbage and serve with the onion and fennel on top.

If you’re feeling extra greedy and want to balance that goodness of cabbage you added to your mash – grate some cheese on top. If you’re feeling more patient and less greedy serve alongside sausages or roast chicken.

PS this is me being super excited about my new wheelbarrow! Note the accidental handle/Wellie combo

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